Stress Less: Full Schedule

Students tend to take on additional stress towards the end of the fall and winter semesters, when term papers, projects, last-minute assignments and finals prep are all coming to a head. That’s why SAMRU hosts Stress Less Week twice a year to give you that little extra boost you need to make it through to your last final!
All Stress Less programs and activities are free, so you can refresh your body and mind without leaving campus or spending a dime!

Exam Relief Food Cart

April 11-14 | Riddell Learning Centre (MRU Library) | 11:30 a.m. *until supplies last

Puppy Room

April 11-14 | The Galley (Z224, adjacent to the 2nd-floor lounge) | 11:00 a.m.- 1:00 p.m.

FREE Plants

April 11-14 | Peer Support Centre (Z210) |  8:45-4:00 p.m. *until supplies last

*Free plants generously donated by the Mount Royal Sustainability Committee. 

DIY Crafts

April 11-14 |  10:00-4:00 p.m. *until supplies lasts

Make your own Buttons in the Pride Centre (Z211)

Pickup DIY Craft in the Cultural Inclusion Centre (Z203)

Jazz Lounge

April 11-14 | West Gate Social | 4:00-6:00 p.m.

Free 10-Minute Massages

April 11-14 | 2nd-floor concourse by MRU Wellness|  12:00-2:00p.m.

This Stress Less Week activity is presented in partnership with the MRU Massage Therapy program.

*Find the massages on the 2nd-floor concourse by MRU Wellness (by Jugo Juice and the spiral staircase leading to the MRU gymnasiums and Recreation).

The event is finished.


Apr 11 - 14 2022


All Day


MRU Campus
QR Code