Stress Less: Sound Bath
Sound baths use the sounds of musical instruments to encourage you to focus on the present moment, which helps to reduce stress. Three Sound Bath sessions will take place in Council Chambers (on the second floor of Wyckham House, up the staircase in the centre of the food court) on April 12th and 13th from 2:00 pm – 3:15 pm; each session will be 20 minutes long.
Session One: 2:00 pm – 2:20 pm
Session Two: 2:25 pm – 2:45 pm
Session Three: 2:50 pm – 3:10 pm