Stress Less Week: Full Schedule

Students tend to take on additional stress towards the end of the fall and winter semesters, when term papers, projects, last-minute assignments and finals prep are all coming to a head. That’s why SAMRU hosts Stress Less Week twice a year to give you that little extra boost you need to make it through to your last final!
All Stress Less programs and activities are free, so you can refresh your body and mind without leaving campus or spending a dime!

Exam Relief Food Cart

Schedule: 11:00 a.m. until supplies last

Dec 13 Riddell Library Entrance & B-Wing 

Dec 14 Riddell Library Entrance & EA 

Dec 15 Riddell Library Entrance & EB

Dec 16 Riddell Library Entrance & Y-Wing

Dec 17 Iniskim Centre, T-Wing, E-Wing, & U-Wing

Puppy Room

Schedule: 11:00 a.m.- 1:00 p.m.

Dec 14 The Galley (Z224, adjacent to the 2nd-floor lounge)

Dec 16 The Galley (Z224, adjacent to the 2nd-floor lounge)

DIY Crafts

Available for pick up (while supplies last) in specified locations from Dec 13-17 until 4:00 p.m.

DIY Terrarium  Free Succulents generously donated by the Mount Royal Sustainability Committee. Pick up in the Peer Support Centre 

Origami Kits Pick up in the Pride Centre 

DIY Dream Catcher Pick up in the Cultural Inclusion Centre

Jazz Lounge

Schedule: 4:00-6:00 p.m.

Dec 13,14,15 and 17 West Gate Social | must bring valid proof of vaccination or negative PCR test

Free 10-Minute Massages

This Stress Less Week activity is presented in partnership with the MRU Massage Therapy program.

Find the massages on the 2nd-floor concourse by MRU Wellness  (by Jugo Juice and the spiral staircase leading to the MRU gymnasiums and Recreation).

Dec 13 1:30-2:30 p.m. 

Dec 14 11:30-2:30 p.m. 

The event is finished.



Dec 13 2021


All Day
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