With finals season underway, you may find yourself starting to feel overwhelmed and begin to procrastinate on projects or studying because you aren’t sure where to start. When there’s so much on your plate, it can be difficult to find a balance between productivity and rest, but with a little planning and persistence, your to-do list will seem a lot more manageable!
April marks Stress Awareness Month, and SAMRU is here to support you with our Stress Less Week as the winter semester reaches its end of final exams and projects. Discover ways to clear your mind and body all on campus without spending …
If you’re feeling stressed about your winter semester final exams and projects, check out SAMRU’s Stress Less events and resources! All Stress Less programs and activities are free, so you can refresh your body and mind without leaving campus or spending a …
As the winter semester peaks with final exams and projects, dive into SAMRU’s Stress Less resources and activities. Discover ways to clear your mind and body all on campus without spending a dime! This semester, we have new program additions like the …
Sammy has been keeping busy while self-isolating. One of his favorite ways to keep busy and de-stress is crafting. Who doesn’t love a good craft? Today Sammy tried his claws at weaving. If you want to give this a try too you …
Your favourite #StressLess doggo, Arlo, is back! He’s definitely noticed something weird has been going on, but he’s not about to complain! While this may be an uncertain time for us “hoomans”, it’s the best for our pets who now get us …
