View Post

Community Resources

SAMRU will close for the break on December 26th, 2022 and return on January 3rd, 2023. If you need support during this time, here are a few community resources that may be helpful. Mental Health Support Distress Centre Phone or Text support: …

View Post

9 Budgeting Tips That Add Up!

With the rising cost of living, it can be difficult to save money, especially as a student. But even between buying textbooks and groceries, paying tuition, and paying off student loans, it’s possible to create a budget and live within your means!  …

View Post

Spring into the season with SAMRU!

You probably feel some ‘re-leaf’ that it’s finally Spring. The end of the semester is approaching, the weather is getting warmer, and soon the flowers will start blossoming. To welcome that Spring feeling and do some relaxing with nature, check out these …

View Post

Food for thought: SAMRU’s Food Security Programs

Food for Thought: SAMRU’s Food Security Programs If you’ve ever been sitting in class and felt the familiar pang of hunger in your stomach, you aren’t alone. And if your mind starts wandering away from what your professor is saying to where …

View Post

Ways to mitigate your stress this exam season

It’s that time of year again. Your blood pressure rises as the temperature drops. You can see the light at the end of the tunnel, but there’s also a train called “EXAMS” barrelling along the track behind you. If you’re feeling the heat …