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Spring into the season with SAMRU!

You probably feel some ‘re-leaf’ that it’s finally Spring. The end of the semester is approaching, the weather is getting warmer, and soon the flowers will start blossoming. To welcome that Spring feeling and do some relaxing with nature, check out these …

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Food for thought: SAMRU’s Food Security Programs

Food for Thought: SAMRU’s Food Security Programs If you’ve ever been sitting in class and felt the familiar pang of hunger in your stomach, you aren’t alone. And if your mind starts wandering away from what your professor is saying to where …

SAMRU Care Packages

SAMRU Care Packages  (pickup in-person) Ready-to-take, single bag hampers of non-perishable food and hygiene supplies are replacing our Free Breakfast Program and the Food and Hygiene Cupboard program. Students may drop in to pick up these relief bags from 11-4 Monday to …

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Ways to mitigate your stress this exam season

It’s that time of year again. Your blood pressure rises as the temperature drops. You can see the light at the end of the tunnel, but there’s also a train called “EXAMS” barrelling along the track behind you. If you’re feeling the heat …