If you’re feeling stressed about your winter semester final exams and projects, check out SAMRU’s free Stress Less programs. All Stress Less resources and activities are free, so you can refresh your body and mind without leaving campus or spending a dime! …
Sammy has been keeping busy while self-isolating. One of his favorite ways to keep busy and de-stress is crafting. Who doesn’t love a good craft? Today Sammy tried his claws at weaving. If you want to give this a try too you …
Your favourite #StressLess doggo, Arlo, is back! He’s definitely noticed something weird has been going on, but he’s not about to complain! While this may be an uncertain time for us “hoomans”, it’s the best for our pets who now get us …
It’s that time of year again. Your blood pressure rises as the temperature drops. You can see the light at the end of the tunnel, but there’s also a train called “EXAMS” barrelling along the track behind you. If you’re feeling the heat …
