Students will soon be able to breathe a sigh of relief; Stress Less signals the end of the semester is right around the corner.
SAMRU’s Stress Less programming returns April 13-17! From puppy visits and drop-in yoga sessions hosted by the MRU Yoga Club, to a Smudge Space at the Cultural Inclusion Centre (CIC), Stress Less offers something for everyone to decompress, and relax your mind, body and soul.
SAMRU’s Stress Less programming is back from April 8 – 11! From puppy visits to free food, it’s carefully curated to help you decompress before and after your finals.
So, let’s jump right into it. Here are your winter semester Stress Less events!
SAMRU’s Stress Less programming is returning again, from Dec 11 – 13 and Dec 16 and 17! From puppy visits to free food, it’s all back to help you decompress before and after your finals.
April marks Stress Awareness Month, and SAMRU is here to support you with our Stress Less Week as the winter semester reaches its end of final exams and projects. Discover ways to clear your mind and body all on campus without spending …
As the winter semester peaks with final exams and projects, dive into SAMRU’s Stress Less resources and activities. Discover ways to clear your mind and body all on campus without spending a dime! This semester, we have new program additions like the …
Sammy has been keeping busy while self-isolating. One of his favorite ways to keep busy and de-stress is crafting. Who doesn’t love a good craft? Today Sammy tried his claws at weaving. If you want to give this a try too you …
Your favourite #StressLess doggo, Arlo, is back! He’s definitely noticed something weird has been going on, but he’s not about to complain! While this may be an uncertain time for us “hoomans”, it’s the best for our pets who now get us …
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