Stress Less Winter 2026 Calendar Event Graphic

SAMRU’s Spring 2026 Stress Less Events


Students will soon be able to breathe a sigh of relief; Stress Less signals the end of the semester is right around the corner!

SAMRU’s Stress Less programming returns April 13-17! From puppy visits and drop-in yoga sessions hosted by the MRU Yoga Club, to a Smudge Space at the Cultural Inclusion Centre (CIC), Stress Less offers something for everyone to decompress, and relax your mind, body and soul.

Keep scrolling, and check out the full list of Stress Less events below!

Stress Less Winter 2026 Calendar Event Graphic

Stress Less all across campus

Rotating Free Snack Tables (April 13-17)
Time: 11:30 am – 1:00 pm
Locations: Main Street (April 13, 15 & 17) MRU Library (April 14 & 16)
Free Take-home Crafts and Plants (April 13-17)
Time: 9:00 am until supplies last
Location: SAMRU Reception (Z222)
Free Cotton Candy (April 13-17)
Time: 12:00 – 2:00 pm
Location: West Gate Social
Puppy Room (April 13,14, 17)
Time: 11:00 am – 12:30 pm
Location: The Gallery (Z224)
Free Massages (April 14 & 16)
Time: 1:00 – 4:00 pm
Location: Wyckham Second Floor Lounge
Smudge Space (April 14)
Time: 11:00 am – 2:00 pm
Location: Cultural Inclusion Centre (Z203)
Free Used Books (April 13-17)
Time: During Operational Hours
Location: Wyckham Second Floor Lounge
Drop-in Yoga (April 14)
Time: 11:30 am – 12:30 pm
Location: Council Chambers (Z236)
SAMRU Centre Programming and Activities (April 13-17)
Time: 9:00 am – 4:00 pm
Location: Pride Centre (Z307), Cultural Inclusion Centre (Z203), Student Advocacy Resource Centre (Z211), Peer Support Centre (Z210)

Finish the Semester Strong

The end of the semester can be a difficult time for students.

Whether it’s working with your classmates to get that last group project submitted, writing the final sentence of your essay, or preparing for your final set of exams, SAMRU is here for you along the way!

Make sure to stay up to date on our Stress Less events here, finish the semester off strong and enjoy your well-earned summer break!

For general inquiries and suggestions, you can always reach out to us at info@samru.ca.