SAMRU’s Stress Less programming is returning again, from December 15 – 19! 

Rotating Free Snack Stations (December 15 – 19)

Time: 11:30 am – 1:00 pm
Locations vary depending on the day
Dec 15: MRU Main Street
Dec 16: Riddell Library
Dec 17: MRU Main Street
Dec 18: Riddell Library
Dec 19: MRU Main Street

Free Plants and DIY Crafts (December 15 – 19) 

Time: 9:00 am until supplies last
Location: SAMRU Reception (Z222)

Free Cotton Candy and Lofi Jams (December 15 – 19) 

Time: 11:30 am – 2:00 pm
Location: West Gate Social

Smudge Space (December 16 and 18) 

Time: 11:00 am – 2:00 pm
Location: Cultural Inclusion Centre (Z203)

Puppy Room (December 15 – 17) 

Time: 11:30 am – 1:00 pm
Location: The Gallery (Z224)

Financial Literacy Series (December 17) 

Time: 11:00 am – 12:00 pm
Location: Peer Support Centre (Z210)

Drop-in Yoga (December 16 – 18) 

Time: Dec 16 1:00 pm – 2:00 pm, Dec 17 12:00 pm – 2:00 pm, Dec 18 1:00 pm – 2:00 pm
Location: Council Chambers (Z236)

Peer Support After Hours Mindful Activities (December 15 – 19) 

Time: 2 pm – 9 pm, including a different mindful art activity from 4 pm – 6 pm each day!
Location: Peer Support After Hours