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Your REC October Rundown

Throughout the month of October, your Representation Executive Council (REC) has been hard at work advocating for changes and improvements in and around campus that matter most to you, our members! 

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Good Eats for Cheap: How to Meal Prep the Whole Week for $50

Just because you’re living the student life doesn’t mean you have to persist on the age-old stereotypes of microwave ramen and Kraft Dinner for every meal (despite how delicious those options may be in moderation).

With only $50 a week (prior to tax), here’s how you can make meals for the week without declaring bankruptcy.

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Sex Toy Bingo: It’s More than just Sex Toys

Sex Toy Bingo was started in 2015 with the goal of creating a fun and judgment-free event to educate students on consent, self-pleasure, and safe use of sex toys, plus encourage the exploration of sex, sexuality, and healthy relationships. The event takes …

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Your REC September Summary

We hope you had a memorable and safe first month at MRU! While you were getting settled into your classes, your Representation Executive Council (REC) has been hard at work, advocating for changes and improvements in and around campus that matter most to you, our members!

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Residence Recipes

With classes, projects, extracurriculars, and making time for friends and hobbies, finding the time (and energy) to make nutritious and affordable meals or recipes can be difficult. We’ve put together a few breakfast, lunch, dinner, and snack ideas for you, plus a …

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How to Make the Most of Your SAMRU Membership

Are you a credit student at Mount Royal? Well, congrats! You’re officially a member of the Students’ Association of Mount Royal University (SAMRU)!

However, there’s more to your membership than that sweet sense of camaraderie being amongst your peers. There are numerous perks in the palm of your hand (and around campus)! So whether you’re entering your first semester or beginning your final year, here is how to make the most out of your SAMRU membership.