Sex Toy Bingo is coming up on February 16th! If you’re interested in learning more about sexual health, sexuality, and safe sex practices, or if you are looking for support in any of these areas, take a read through this list of …
Today is Blue Monday, which is known as the gloomiest day of the year. The day was coined in 2005 by a travel company as a marketing tactic. Their goal was to inspire people to go on adventures and participate in new …
1. Make a (realistic) list of things you want to get done If you have anything that you have to accomplish over the winter break, making a realistic list of high-priority items that you need to get done can help you feel …
Between studying for tests, submitting assignments, and completing projects, it can be hard to de-stress and take care of your mental health during Reading Week and midterm season. Here are some ideas for managing stress and boosting your mood: Connect with others …
If you’re looking for community or support at this time, please consider the following events and resources. A public ceremony and moment of silence at Fort Calgary on Friday will take place in honour of the children who never returned home.The event …
May is Sexual Violence Awareness Month in Alberta. It was first proclaimed on May 1, 2018, when the provincial government launched its commitment to end sexual violence. Communities and organizations are encouraged to raise awareness, challenge attitudes, and promote a culture of …
At the January 2022 meeting, the MRU General Faculties Council (GFC), the legislative body dealing with academic matters that makes recommendations to the MRU Board of Governors, voted to approve a COVID-pass/COVID-fail (CP/CF) letter grade option for the Winter 2022 semester. This …
As children, we are taught the gender binary of male and female and what activities, clothing, and hobbies are prescribed to each. As a queer person who is growing up in this very heteronormative world, it tends to be a rough time …
Andrew spent many years throughout his time at MRU contributing to advancing the mission of SAMRU and improving the student experience. His time as President of SAMRU’s Representation Executive Council (REC) for the 2018/2019 year and as a Governor on SAMRU’s Student …
Your mental health is important Mental health is essential because it affects nearly all aspects of your life, including your job, relationship with your family, and general overall well-being. When you’re experiencing mental health issues, it can seem impossible to complete even …
