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Spring into the season with SAMRU!

You probably feel some ‘re-leaf’ that it’s finally Spring. The end of the semester is approaching, the weather is getting warmer, and soon the flowers will start blossoming. To welcome that Spring feeling and do some relaxing with nature, check out these …

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Food for thought: SAMRU’s Food Security Programs

Food for Thought: SAMRU’s Food Security Programs If you’ve ever been sitting in class and felt the familiar pang of hunger in your stomach, you aren’t alone. And if your mind starts wandering away from what your professor is saying to where …

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Tips for taking care of your mental health

Your mental health is important Mental health is essential because it affects nearly all aspects of your life, including your job, relationship with your family, and general overall well-being. When you’re experiencing mental health issues, it can seem impossible to complete even …