With classes, projects, extracurriculars, and making time for friends and hobbies, finding the time (and energy) to make nutritious and...

There are numerous transit options to assist you in the commute to campus. So whether your car is in the shop or your bus keeps filling up before...

Are you a credit student at Mount Royal? Well, congrats! You’re officially a member of the Students’ Association of Mount Royal University...

We hope you had a memorable and safe summer! While you were enjoying the heat, your Representation Executive Council (REC) has been hard at work,...

Are you looking for volunteer opportunities that are flexible and on campus? Consider volunteering with SAMRU! We are accepting volunteer...

Moving into residence can be both exciting and nerve-wracking, especially if it’s your first time living away from home, but we’ve got you...

While moving out can be a daunting task, SAMRU is here to help you in your search!...

The Calgary Stampede is in town until July 16, but if you’re looking to avoid the large crowds on the midway, check out these ten free (or...

Last month, we welcomed Gloria, our new Pride and Healthy Relationships Coordinator, to the team at SAMRU! To help get to know Gloria a little...

With this month being National Indigenous History Month, and National Indigenous Peoples Day landing on June 21st, we sat down with SAMRU’s...

June is Pride Month, and we’ve compiled some insightful and educational 2SLGBTQIA+ media for you to check out! Whether you’re into reading,...